The fitness app built for Total Gyms and incline trainers.
Purpose built for incline trainers
Six exercises. Three sets. Reps and incline already chosen.
A 2:30 timer keeps the rests honest. Otherwise, just move.
Hit 20 reps and the incline goes up. Reset to 10. Climb again.
Rest, incline, rep increase, workout days. Set rep increase to zero if life gets hard. That's allowed.
Built different
One workout. Always ready. Open the app and see exactly what to do.
Reps increase automatically after every session. Get stronger without thinking about it.
SLED marks the count at 1, 3, 5, 10, 25, 50 — and beyond. No leaderboards, no badges to chase. Quiet proof you showed up.
Milestone
1 workout. Then 5. Then 25 and beyond. Quiet proof that consistency is golden.